THE ONLY WAY TO MOM AND YOGA

You may or may not know, but I recently had a baby and I’ve desperately been trying to get back into my yoga practice. It’s not going so well. Being a single mom, means I’m with my daughter all the time. She also refuses to take a bottle, no matter what I have tried, so…

YOUR HOLIDAY FOOD TABLE SURVIVAL GUIDE

The holidays are a magical time, aren’t they? Filled with joy and laughter and presents and family drama and bickering and expectation and judgment…it’s truly glorious. And the guilt, did I forget about the guilt? I’d be willing to be you a family-sized Toblerone that you didn’t forget about it! The Guilts, as I like…

LET’S NOT GET PHYSICAL

I don’t know about you, but the thought of attending an aerobics class, hopping on a spinning bike, or even just jogging on a treadmill literally makes me want to hurl myself off a cliff. Why? BECAUSE I’M GODDAMN EXHAUSTED ALREADY; THAT’S WHY. Motherhood is absolutely, hands down, the most physical thing I have ever…

NAMAST’AY SANE WITH REBEL MAMA KELLY

Kelly is that one friend who instantly and magically calms your aura simply by being in the same room. I’m so grateful to have her around (EVEN on play dates, she manages to bring her chill factor, making us all – spawns included – calm the hell down) and I want to share her with…

AIN’T NO THING BUT A KETTLEBELL SWING

SIMPLIFY. SIMPLIFY. SIMPLIFY.  If there’s one crucial thing we need to learn how to do once we become parents, it’s to simplify our once overly complicated routines.  Since time is of the essence once you throw a baby in the mix, we’ve enlisted the help of workout expert, Trisha Enriquez, to show us how to…

BABY STEPPING BACK INTO FITNESS

You’re a hottie. You were a hottie before baby, you were a pregnant hottie, and now you’re a post-partum hottie… but you do kinda miss that bangin’ pre-baby bod of yours, so you’ve decided that you’re ready to hop back on the fitness train. *choo choo!* (sorry – I’ve been watching too much Thomas &…

STOP / DROP / SQUAT

Having been a fitness coach for over a decade, Trisha knows that late January can be discouraging as hell. You’ve weaned yourself off all those damn holiday sweets, limited the alcohol intake, done a few No Tummy Mummy at-home workouts and yet the scale is barely budging. Do you throw in the towel, skip the gym…

NEW YEAR, NEW ASS (SAME AWESOME YOU)

Have you finally had enough of those extra 10lbs of holiday cheer? Are you officially over the post-baby belly bulge? Feeling ready to build that booty back up to something between non-existent and Kourtney Kardashian (what IS that thing, though? Like, seriously)? Well then read on, my friend. Our Rebel Fitness Guru has put together some…

NO TUMMY MOMMY JOINS THE REBELS

Look out y’all – The Rebel Mama just keeps on growing (and that’s not solely in reference to my big ol’ preggo belly); Our tribe of #ladybosses is expanding too – one amazing mama at a time.  We are so excited to formally introduce you to our newest contributor: Health & Fitness guru, Trisha Enriquez, a.k.a. No…