PilatesBodyWorkout Transformation is a premium 1-1 customized coaching experience. Explore our on-demand classes featuring 100+ Pilates sessions for every skill level or fill out this application with Natalya to create a custom game plan for you success through the PilatesBodyWorkout Program.
Watch this short YouTube Video to learn more about Natalya and what she does.
Over the past 20 years Natalya has trained thousands of people to see not only physical transformation in their bodies, but also in how they FEEL and MOVE. She created PilatesBodyWorkout to take all the confusion away and give women a sustainable way to FEEL their best….forever.
If you know us well or have been following us for a while, you know that for the most part we consider our "exercise routine" to be walking, dancing, chasing our kids, and maybe a yoga stretch in the mix. But recently, we thought we'd get a little less casual about it and build an effective exercise regimen that strengthens, tones and has us feeling our very best. The Pilates BodyWorkout 12-week program was a game changer and has actually changed our lifestyle. Natalya's customized program includes daily 10-20 min Pilates sessions and helps you reach your personal goals by tracking steps and providing nutritional support and personalized advice. The app makes it hella easy to follow, gives you access to connect with Natalya via chat, and (most important of all) provides you with that accountability angle, ensuring that you will be successful. Personally, this program has improved the way we eat, our posture, our body strength, our sleep, and our mental health. Highly recommended for those that are ready to live their best lives and need a little help doing it.
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